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Go to app to start managing your level and daily routines

Featured Blogs & Articles

A beginner’s guide to Getting Things Done®

A path to productivity and peace of mind with GTD®

Task Management vs Project Management: How to Master Both in an Agile Setup?

No matter the profession you are in, work is about getting things done. Both task management and project management are ways to achieve this.

Using ChatGPT as a Thinking and Research Assistant

Are you looking for ways to boost your productivity and streamline your work processes?

6 Easy Steps to Increasing Productivity with a Personal Kanban

A personal kanban might be the right solution if you’re looking for ways to increase your productivity.

Getting results the agile way with Notion

Are you looking for ways to boost your productivity and streamline your work processes?

Resources

Monthly Habit Tracker (Excel)

Monthly Habit Tracker Template for Excel from preetamnath.com

Download

Weekly Habit Tracker (Excel)

Weekly Habit Tracker Template for Excel from preetamnath.com

Download

Habit Tracker (Notion)

A habit tracker template that allows you to track your habits and see your progress over time on notion.

Download

Project Management Template (Notion)

Use notion's project management template to plan, track, and manage your projects from start to finish.

Download

FAQ

What is SoloHabits

SoloHabits is a platform dedicated to helping individuals unlock their full potential through the power of habit building and gamification.

What are habits and why are they important?

Habits are regular, automatic behaviors that we do without thinking. They are important because they shape our daily lives and ultimately determine our success and well-being.

What is gamification and how does it relate to habit formation?

Gamification is the process of incorporating game-like elements into non-game contexts, such as habit formation. By adding elements such as levels, stats, and rewards, gamification makes habit building more enjoyable and engaging.

How can I develop new habits?

The key to developing new habits is to start small and make them easy to do. It is also important to be consistent and persistent, and to track your progress to stay motivated.

How long does it take to form a new habit?

The time it takes to form a new habit varies depending on the individual and the habit. However, research suggests that it can take anywhere from 21 to 66 days to form a new habit.

How can I stay motivated to stick to my habits?

Some ways to stay motivated include tracking your progress, rewarding yourself for milestones, finding an accountability partner, and reminding yourself of the benefits of your habits.

How can SoloHabits help me with habit formation?

SoloHabits provides practical and actionable resources to support individuals in their habit-building journey. This includes articles, case studies, tips, downloadable materials, and more.

Are the resources on SoloHabits free?

Yes, all of the resources on SoloHabits are available for free.